Cognitive Behavioural Therapy

Overview

This course provides an in-depth exploration of Cognitive Behavioural Therapy (CBT), a psychotherapeutic approach that has been proven to be effective in treating a wide range of mental health conditions. The course covers the origins and contemporary approaches to CBT, as well as the theories that underpin it, including learning theory, cognitive appraisal theory, and cognitive-behavioural theory.

Students will learn about the therapy process and the role of the client in CBT, as well as the strategies and techniques used in therapy sessions. These include skill- and reinforcement-based strategies, exposure-based strategies, and cognitive-based strategies. The course will also cover the indications and contraindications for cognitive strategies.

The course will explore the role of changes in cognition and how CBT works with diverse clients, including those with cultural and linguistic differences. Students will learn about evaluation for CBT and how minimal therapist contact can be used to facilitate the therapy process.

Overall, this course is suitable for mental health professionals and anyone interested in the theory and practice of CBT. Upon completion, students will have a thorough understanding of CBT and be equipped with the skills to use this therapy approach in clinical practice.

What Will You Learn?

• Origins and contemporary approaches to CBT
• Theories that underpin CBT, including learning theory, cognitive appraisal theory, and cognitive-behavioural theory
• The therapy process in CBT, including the role of the client
• Strategies and techniques used in therapy sessions, including skill- and reinforcement-based strategies, exposure-based strategies, and cognitive-based strategies
• Indications and contraindications for cognitive strategies
• Evaluation process for CBT
• The role of changes in cognition in CBT
• How CBT works with diverse clients, including those with cultural and linguistic differences
• Skills to use CBT therapy approach in clinical practice

Who Should Take The Course

This Cognitive Behavioural Therapy course is ideal for mental health professionals, such as clinical psychologists, counsellors, and therapists, who are interested in expanding their knowledge and skills in the field of psychotherapy. It is also suitable for individuals who are interested in pursuing a career in mental health or counselling, as well as for those who are looking to deepen their understanding of CBT for personal development.

Additionally, this course can benefit researchers and students who are studying the theory and practice of CBT. Overall, this course is designed for anyone who wants to gain a comprehensive understanding of CBT and the skills to apply this therapy approach in clinical practice or research.

Requirements

• Basic understanding of psychology and mental health concepts
• Good command of the English language (reading, writing, and speaking)
• Access to a reliable internet connection
• Access to a computer or mobile device with a web browser
• A willingness to learn and engage with the course materials and assignments