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Enroll in "Find out more about Performance Nutrition!" and unlock the secrets of nutrition to boost your performance and well-being. Whether you're an athlete striving for peak performance or someone passionate about making healthier choices, this course will provide valuable insights to help you achieve your goals.
Course Price:
Original price was: £194.00.£19.99Current price is: £19.99.
Course Duration:
2 hours, 55 minutes
Total Lectures:
29
Total Students:
45
Average Rating:
4.5
"Find out more about Performance Nutrition!" is your gateway to understanding the critical role of nutrition in optimizing performance, whether you're an athlete or simply eager to improve your overall well-being. This course delves into the essential components of performance nutrition, helping you make informed decisions about what you put into your body.
What Will You Learn?
- Explore the significance of performance nutrition and its impact on your physical and mental well-being.
- Grasp the fundamentals of macronutrients, the key building blocks of a performance-focused diet.
- Discover the power of micronutrients and how they support your body's functions and performance.
- Uncover the world of sport supplements, their benefits, and legality.
- Delve into specific supplements like bicarbonate soda, creatine, and caffeine and their performance-enhancing properties.
Who Should Take The Course?
- Athletes, fitness enthusiasts, and sports professionals looking to optimize their performance through nutrition.
- Individuals interested in understanding the role of nutrition in health and wellness.
- Coaches and trainers seeking to improve their knowledge of nutrition for athlete development.
- Anyone keen on exploring the world of sport supplements and their effects.
Requirements
- An interest in nutrition and its role in performance enhancement.
- Access to a computer or device for online course materials.
- No prior knowledge of nutrition is necessary; this course caters to all levels of expertise.
- A desire to make informed dietary choices for improved performance and overall health.
Course Curriculum
-
- Introduction 00:01:00
- Introductory Course Review 00:00:32
-
- What Every Circuit Needs – Review 00:01:00
- Series and Parallel Circuit Differences – Review 00:05:00
- Horn Schematic Explained – Review 00:03:00
- Automotive Electrical Terms – Assessment 00:00:27
- Diagnostic Practice – Assessment 00:01:00
- Diagnostic Practical – Assessment Review 00:07:00
- Power Side and Ground Side Switches 00:03:00
- Highlighting the Picture to Enhance Your Understanding 00:06:00
- Real World Diagnostic Considerations 00:06:00
- Information Circuits 00:04:00
- Modules – Inputs and Outputs 00:04:00
- Order Certificate 00:05:00
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