Overview The Ease Your Aches & Pains with Foam Rolling course begins with the essential knowledge of Ease Your Aches & Pains with Foam Rolling …
Course Price:
Original price was: £194.00.£19.99Current price is: £19.99.
Course Duration:
2 hours, 42 minutes
Total Lectures:
25
Total Students:
108
Average Rating:
4.5
Overview
The Ease Your Aches & Pains with Foam Rolling course begins with the essential knowledge of Ease Your Aches & Pains with Foam Rolling and progresses to impart shared skill knowledge. This Ease Your Aches & Pains with Foam Rolling course will provide you with a comprehensive understanding of Ease Your Aches & Pains with Foam Rolling through key ideas, strategies, and in-depth information. This Ease Your Aches & Pains with Foam Rolling course will teach you real-world information and expertise from industry professionals and practitioners. This Ease Your Aches & Pains with Foam Rolling course is fully an online course; you can start your learning from anywhere in the world. All you need is just a smartphone, tablet, laptop or any other device with an internet connection. After successfully completing the course, you will gather all knowledge about this course, and you will get a recognition PDF certificate which is free of cost (price included in the course price). The certificate will enable you to add more value to your CV in order to stand out in the employment market or job market. In short, the Title Course is the ideal course for advancing your career. So, what are you holding out for? Enrol the Ease Your Aches & Pains with Foam Rolling course now!Why Choose This course?
- Developed by Qualified Professionals With Updated Materials
- 24/7 Learning Support and Assistance
- Get Instant E-certificate
- Discounts on Bulk Purchases
- High-quality E-learning Study Materials
- No Hidden Fees or Exam Charges
- Access the Course Anywhere in the World
- Self Paced Learning and Laptop, Tablet, Smartphone Friendly
Who Should Take The Course
This course is designed for anybody interested in working in this field, whether you are new to the field or an aspiring professional. This course will enable you open doors to a wide range of careers within your chosen field, allowing you to stand out to employers with an accredited qualification that can be used to enhance your CV.This course is ideal for:
- Anyone interested in learning more about Ease Your Aches & Pains with Foam Rolling.
- Students wanting to improve Ease Your Aches & Pains with Foam Rolling skills
- Anyone from beginner to intermediate
Certification
After Completing the course you will receive an instant e-certificate which is free of cost and and there is no hidden free for the certificate. Our courses are completely recognized and provide you with up-to-date industry information and abilities, aiming to make you an expert in the subject.Course Curriculum
-
- Introduction 00:02:00
- How Foam Rolling Works 00:02:00
- Top 3 Tips for Foam Rolling 00:01:00
- Types of Foam Rollers 00:06:00
-
- Foam Roll: Calves 00:05:00
- Foam Roll: Hamstrings 00:03:00
- Foam Roll: Shins 00:03:00
- Foam Roll: Quads 00:06:00
- Foam Roll: IT Band 00:03:00
- Foam Roll: Glutes 00:04:00
- Foam Roll: Lower Back 00:02:00
- Foam Roll: Obliques 00:03:00
- Foam Roll: Lats & Chest 00:06:00
- Foam Roll: Middle Back 00:03:00
- Foam Roll: Neck 00:05:00
- Choosing the Right Ball 00:02:00
- Ways to Use the Ball 00:04:00
- Ball Rolling: Chest 00:03:00
- Ball Rolling: Glutes 00:05:00
- Ball Rolling: Calves 00:03:00
- How to use a massage gun 00:09:00
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