Welcome to the Pilates Level 3 Advanced Diploma. Elevate your Pilates practice with expert-level skills. Master challenging Mat and Reformer exercises. Learn modifications for Special Populations. Refine cueing and teaching techniques. Excel in your Pilates career with business insights. Become a confident Pilates expert. Enroll now and transform lives with advanced Pilates expertise.
Course Price:
Original price was: £194.00.£19.99Current price is: £19.99.
Course Duration:
9 hours, 29 minutes
Total Lectures:
23
Total Students:
131
Average Rating:
4
Overview
Welcome to the Pilates Level 3 Advanced Diploma, a comprehensive program that takes your Pilates practice to new heights. This advanced course is designed to equip you with expert-level skills and techniques in the world of Pilates. Begin your journey with an Introduction to Advanced Pilates, where you'll delve into the intricacies of this transformative exercise system. Master challenging Mat Exercises that push the boundaries of your Pilates practice, enhancing strength and flexibility. Explore Advanced Reformer Work, mastering the reformer apparatus and unlocking a wide range of dynamic exercises. The Advanced Equipment Work takes your skills further, incorporating various equipment for a holistic Pilates experience. Learn to adapt your practice for Special Populations, understanding modifications to cater to diverse needs. Advanced Cueing and Teaching Techniques refine your instruction, elevating your ability to guide others in their Pilates journey. Additionally, the course covers Business and Professional Development, providing valuable insights to excel in your Pilates career. Upon completion of this Advanced Diploma, you will be a Pilates expert, equipped to teach and lead with confidence. Join us in transforming lives through the power of advanced Pilates practice and professional expertise.What Will You Learn?
- Advanced Pilates principles and techniques.
- Challenging Mat Exercises for enhanced strength and flexibility.
- Mastery of the Reformer apparatus for dynamic workouts.
- Utilization of various equipment for holistic Pilates experiences.
- Adaptations and modifications for Special Populations.
- Refinement of cueing and teaching techniques.
- Business and Professional Development insights for a successful Pilates career.
- Confidence to lead and instruct advanced Pilates sessions.
Who Should Take The Course?
- Certified Pilates instructors seeking advanced training and expertise.
- Experienced Pilates practitioners wanting to deepen their practice and knowledge.
- Fitness professionals aiming to specialize in advanced Pilates instruction.
- Those interested in teaching Pilates to special populations with modifications.
- Individuals eager to refine cueing and teaching techniques for effective instruction.
- Pilates enthusiasts looking to elevate their skills and pursue a career in the field.
- Anyone passionate about transforming lives through the power of advanced Pilates practice.
Requirements
- A prior certification in Pilates (e.g., Level 2 or equivalent).
- Proficiency in performing intermediate-level Pilates exercises.
- Access to a Pilates studio or equipment for practice.
- A computer or mobile device with internet connectivity.
- Willingness to commit to advanced Pilates training and practice.
- Openness to adapt and modify exercises for special populations.
- Dedication to honing cueing and teaching techniques.
- A genuine passion for advancing your Pilates skills and career.
Course Curriculum
-
- Understanding Advanced Pilates Principles 00:25:00
- Advanced Breathing Techniques 00:25:00
- Exploring Advanced Pilates Equipment 00:21:00
-
- Mastering Advanced Mat Exercises 00:24:00
- Flow and Transitions in Advanced Mat Work 00:27:00
- Modifications and Variations for Advanced Students 00:24:00
- Advanced Reformer Exercises 00:26:00
- Enhancing Resistance and Challenge 00:22:00
- Advanced Reformer Programming for Clients 00:21:00
- Advanced Pilates for Athletes 00:25:00
- Advanced Pilates for Seniors 00:27:00
- Advanced Pilates for Rehabilitation and Injury Prevention 00:24:00
- Marketing and Promoting Your Advanced Pilates Services 00:22:00
- Client Retention and Building Long-Term Relationships 00:28:00
- Continuing Education and Staying Current in the Field 00:24:00
- Order Certificate 00:05:00
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good course, helped me gain a lot of knowledge