Overview The Science-Based Workout: Build Muscle, Lose Fat & Get Fit course begins with the essential knowledge of Science-Based Workout: Build Muscle, Lose Fat & …

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
55 years, 6 months
Total Lectures:
33
Total Students:
108
Average Rating:
4.5

Overview

The Science-Based Workout: Build Muscle, Lose Fat & Get Fit course begins with the essential knowledge of Science-Based Workout: Build Muscle, Lose Fat & Get Fit and progresses to impart shared skill knowledge. This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course will provide you with a comprehensive understanding of Science-Based Workout: Build Muscle, Lose Fat & Get Fit through key ideas, strategies, and in-depth information. This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course will teach you real-world information and expertise from industry professionals and practitioners. This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course is fully an online course; you can start your learning from anywhere in the world. All you need is just a smartphone, tablet, laptop or any other device with an internet connection. After successfully completing the course, you will gather all knowledge about this course, and you will get a recognition PDF certificate which is free of cost (price included in the course price). The certificate will enable you to add more value to your CV in order to stand out in the employment market or job market. In short, the Title Course is the ideal course for advancing your career. So, what are you holding out for? Enrol the Science-Based Workout: Build Muscle, Lose Fat & Get Fit course now!  

Why Choose This course?

  • Developed by Qualified Professionals With Updated Materials
  • 24/7 Learning Support and Assistance
  • Get Instant E-certificate
  • Discounts on Bulk Purchases
  • High-quality E-learning Study Materials
  • No Hidden Fees or Exam Charges
  • Access the Course Anywhere in the World
  • Self Paced Learning and Laptop, Tablet, Smartphone Friendly

Who Should Take The Course

This course is designed for anybody interested in working in this field, whether you are new to the field or an aspiring professional. This course will enable you open doors to a wide range of careers within your chosen field, allowing you to stand out to employers with an accredited qualification that can be used to enhance your CV.

This course is ideal for:

  • Anyone interested in learning more about Science-Based Workout: Build Muscle, Lose Fat & Get Fit.
  • Students wanting to improve Science-Based Workout: Build Muscle, Lose Fat & Get Fit skills
  • Anyone from beginner to intermediate

Certification

After Completing the course you will receive an instant e-certificate which is free of cost and and there is no hidden free for the certificate. Our courses are completely recognized and provide you with up-to-date industry information and abilities, aiming to make you an expert in the subject.

Course Curriculum

    • Introduction 00:02:00
    • Simple Muscle Course Overview 00:02:00
    • In Depth Lesson Overview 00:04:00
    • Most Common Beginner Mistakes 00:05:00
    • Step-By-Step Muscle Building Formula 00:08:00
    • Step-By-Step Fat Loss Formula 00:07:00
    • The Two Rules Of Successful Dieting And Nutrition 1 week, 3 days
    • How To Create A Bulking Diet Unlimited
    • How To Create A Cutting Diet 00:04:00
    • The Right Pre-Workout Meal 00:04:00
    • The Right Post-Workout Meal 00:02:00
    • The Best Supplements For Beginners 00:05:00
    • Workout Plan 00:06:00
    • The Role Of Cardio In Your Workout 00:04:00
    • 5 Most Important Aspects Of Lifting Form 00:04:00
    • What About Abs? Unlimited
    • How To Correctly Warm Up 00:04:00
    • How To Progress And See Results 00:03:00
    • Bench Press 00:02:00
    • Squat 00:02:00
    • Deadlift 00:02:00
    • Military Press 00:01:00
    • Barbell Row (Overhand Grip) 00:02:00
    • Barbell Row (Underhand Grip) 00:01:00
    • Pull-Up 00:01:00
    • Lat Pulldown (as an alternative for pullups) 00:02:00
    • Hammer Curls 00:01:00
    • Hammer Rope Curls 00:01:00
    • Triceps Rope Pushdown 00:01:00
    • Triceps Extensions 00:02:00
    • SMART Goal Setting In Fitness 00:05:00
    • More Tips On How To Stay Motivated 00:02:00
    • Order Certificate 00:05:00

New Courses

Blogs

    20

    Jul'23

    ADHD Training for Teachers: Empowering Educators to Support Students with Attention Challenges

    Relationships may be severely harmed by narcissistic behaviours, leaving emotional scars and...

    20

    Jul'23

    Narcissistic Behaviour and Relationships: Understanding the Impact and Finding Healing

    Relationships may be severely harmed by narcissistic behaviours, leaving emotional...

    20

    Jul'23

    Childhood Trauma in Adults

    What Is Childhood Trauma? Childhood trauma refers to distressing or...

    20

    Jul'23

    Creating A Social Media Strategy

    Set Clear Objectives:The first step in developing a successful social media...

    20

    Jul'23

    Neuro-Linguistic Programming Techniques

    Neuro-Linguistic Programming (NLP) is a fascinating and widely acclaimed approach...

    19

    Jul'23

    Acceptance and Commitment Therapy in the UK

    What is acceptance and commitment therapy? Acceptance and Commitment Therapy...