Overview The Science-Based Bodyweight Workout: Build Muscle Without A Gym course begins with the essential knowledge of Science-Based Bodyweight Workout: Build Muscle Without A Gym …

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
27 years, 9 months
Total Lectures:
28
Total Students:
108
Average Rating:
4.5

Overview

The Science-Based Bodyweight Workout: Build Muscle Without A Gym course begins with the essential knowledge of Science-Based Bodyweight Workout: Build Muscle Without A Gym and progresses to impart shared skill knowledge. This Science-Based Bodyweight Workout: Build Muscle Without A Gym course will provide you with a comprehensive understanding of Science-Based Bodyweight Workout: Build Muscle Without A Gym through key ideas, strategies, and in-depth information. This Science-Based Bodyweight Workout: Build Muscle Without A Gym course will teach you real-world information and expertise from industry professionals and practitioners. This Science-Based Bodyweight Workout: Build Muscle Without A Gym course is fully an online course; you can start your learning from anywhere in the world. All you need is just a smartphone, tablet, laptop or any other device with an internet connection. After successfully completing the course, you will gather all knowledge about this course, and you will get a recognition PDF certificate which is free of cost (price included in the course price). The certificate will enable you to add more value to your CV in order to stand out in the employment market or job market. In short, the Title Course is the ideal course for advancing your career. So, what are you holding out for? Enrol the Science-Based Bodyweight Workout: Build Muscle Without A Gym course now!  

Why Choose This course?

  • Developed by Qualified Professionals With Updated Materials
  • 24/7 Learning Support and Assistance
  • Get Instant E-certificate
  • Discounts on Bulk Purchases
  • High-quality E-learning Study Materials
  • No Hidden Fees or Exam Charges
  • Access the Course Anywhere in the World
  • Self Paced Learning and Laptop, Tablet, Smartphone Friendly

Who Should Take The Course

This course is designed for anybody interested in working in this field, whether you are new to the field or an aspiring professional. This course will enable you open doors to a wide range of careers within your chosen field, allowing you to stand out to employers with an accredited qualification that can be used to enhance your CV.

This course is ideal for:

  • Anyone interested in learning more about Science-Based Bodyweight Workout: Build Muscle Without A Gym.
  • Students wanting to improve Science-Based Bodyweight Workout: Build Muscle Without A Gym skills
  • Anyone from beginner to intermediate

Certification

After Completing the course you will receive an instant e-certificate which is free of cost and and there is no hidden free for the certificate. Our courses are completely recognized and provide you with up-to-date industry information and abilities, aiming to make you an expert in the subject.

Course Curriculum

    • Introduction 00:02:00
    • Common Fitness Myths Debunked 00:05:00
    • Most Common Beginner Mistakes And How To Avoid Them 00:04:00
    • Step-By-Step Muscle Building Formula 00:09:00
    • Step-By-Step Fat Loss Formula 00:07:00
    • The Two Rules Of Successful Dieting And Nutrition 00:10:00
    • Workout Plan 00:08:00
    • Push-Up 00:01:00
    • Squat 00:01:00
    • Lunges 00:01:00
    • Glute Bridge 00:01:00
    • Pull-Up 00:01:00
    • Chin-Up 00:01:00
    • Pike Push-Up 00:01:00
    • Bench Dips 00:02:00
    • Burpee 00:01:00
    • Body Row Normal Grip 00:01:00
    • Body Row Underhand Grip 00:01:00
    • Superman 00:01:00
    • Ab Crunch 00:01:00
    • Twisting Crunch 00:01:00
    • Air Bike 00:01:00
    • Leg Raises 00:02:00
    • Your Bodyweight Workout Routine Unlimited
    • SMART Goal Setting In Fitness 00:05:00
    • More Tips On How To Stay Motivated 00:02:00
    • Conclusion 00:01:00
    • Order Certificate 00:05:00

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