The Zumba Fusion: Dance Your Way to Fitness course combines dance and fitness in a unique, high-energy program. Learn fundamental and advanced Zumba Fusion routines, specialised workouts, and wellness benefits while building a sustainable fitness practice. Perfect for fitness enthusiasts, dance lovers, and aspiring instructors.

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
3 hours, 15 minutes
Total Lectures:
16
Total Students:
45
Average Rating:
5
The Zumba Fusion: Dance Your Way to Fitness course is designed to blend the exhilarating elements of Zumba with a variety of dance styles, creating an energetic and dynamic workout experience. Beginning with an introduction to Zumba Fusion, the course guides you through the basics to get started, ensuring you understand the fundamentals of this high-energy fitness program.

You will learn a variety of Zumba Fusion routines that combine different dance techniques and music genres, moving on to advanced techniques that enhance your skills and workout intensity. Specialised workouts are tailored to target specific fitness goals, promoting overall wellness and a healthy lifestyle. The course also focuses on building a consistent Zumba Fusion practice, enabling you to integrate these routines into your regular fitness regimen. The journey concludes with guidance on how to continue and evolve your Zumba Fusion practice, ensuring long-term engagement and fitness benefits.

What Will You Learn?

  • Fundamentals of Zumba Fusion
  • How to perform Zumba Fusion routines
  • Advanced Zumba Fusion techniques
  • Specialised Zumba Fusion workouts for specific fitness goals
  • Strategies for incorporating Zumba Fusion into a regular fitness routine
  • Wellness benefits of Zumba Fusion
  • Tips for building and sustaining a Zumba Fusion practice

Who Should Take The Course?

  • Fitness enthusiasts looking to try a new and exciting workout
  • Dance lovers wanting to incorporate fitness into their routine
  • Individuals seeking a fun way to improve their overall health and wellness
  • Fitness instructors aiming to expand their repertoire with Zumba Fusion

Requirements:

  • No prior dance or Zumba experience necessary
  • Comfortable workout attire and footwear
  • Willingness to engage in physical activity

Course Curriculum

    • What is Zumba Fusion 00:10:00
    • Basic Dance Moves 00:10:00
    • Preparing for Your First Class 00:10:00
    • International Flavors 00:10:00
    • Latin Rhythms 00:10:00
    • Adding Intensity 00:10:00
    • Coordination Challenges 00:10:00
    • Aqua Zumba 00:10:00
    • Zumba Toning 00:10:00
    • Mental Health Benefits 00:10:00
    • Stress Relief and Mindfulness 00:10:00
    • Staying Motivated 00:10:00
    • Final Thoughts 00:10:00
    • Moving Forward 00:10:00
    • Exam of Zumba Fusion: Dance Your Way to Fitness 00:50:00
    • Order Certificate 00:05:00

Course Reviews

5

5
1 ratings
  • 5 stars1
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  1. avatar
    Simple & knowledgeable
    5

    Very informative and easy to understand. Managed to learn quite alot!

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