The Sports Science Level 3 Advanced Diploma offers an in-depth understanding of the scientific principles behind sports performance. This course is ideal for those aspiring to excel in sports science, coaching, or sports rehabilitation. Combining theoretical knowledge with practical skills, this programme prepares students for a dynamic career in the sports industry.

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
7 hours, 35 minutes
Total Lectures:
42
Total Students:
49
Average Rating:
5
The Sports Science Level 3 Advanced Diploma provides a comprehensive exploration of the scientific principles underlying sports performance. The programme begins with an introduction to sports science, followed by an in-depth study of anatomy and physiology, and exercise physiology. Students will gain insights into biomechanics and sports psychology, essential for understanding movement and mental aspects of athletic performance. The curriculum covers nutrition and its impact on sports performance, as well as the prevention, treatment, and rehabilitation of sports injuries.

Performance analysis techniques are taught to enhance athletic outcomes, along with coaching and leadership skills to develop future sports professionals. The course also includes research methods in sports science, equipping students with the ability to conduct and evaluate scientific studies in the field.

What Will You Learn?

  • Fundamental principles of sports science
  • Detailed anatomy and physiology related to sports
  • Exercise physiology and its applications
  • Biomechanics of human movement
  • Psychological aspects influencing sports performance
  • Nutritional strategies for optimal sports performance
  • Management and rehabilitation of sports injuries
  • Techniques for performance analysis
  • Effective coaching and leadership skills
  • Research methods specific to sports science

Who Should Take The Course?

  • Aspiring sports scientists and coaches
  • Fitness trainers and physical educators
  • Athletes seeking to enhance their performance
  • Healthcare professionals interested in sports rehabilitation
  • Students pursuing a career in sports science or related fields

Requirements:

  • Basic understanding of biology and physical education
  • Interest in sports and physical activity
  • Willingness to engage in both theoretical and practical learning
 

Course Curriculum

    • Careers in Sports Science 00:10:00
    • Historical Development of Sports Science 00:10:00
    • Overview of Sports Science 00:10:00
    • Nervous and Endocrine Systems 00:10:00
    • The Cardiovascular System 00:10:00
    • The Muscular System 00:10:00
    • The Respiratory System 00:10:00
    • The Skeletal System 00:10:00
    • Effects of Exercise on the Body 00:10:00
    • Energy Systems and Exercise 00:10:00
    • Recovery and Adaptation 00:10:00
    • Training Principles and Methods 00:10:00
    • Application of Biomechanics in Sports 00:10:00
    • Forces and Their Effects on Movement 00:10:00
    • Fundamentals of Biomechanics 00:10:00
    • Motion Analysis 00:10:00
    • Anxiety, Stress, and Performance 00:10:00
    • Introduction to Sports Psychology 00:10:00
    • Mental Preparation Techniques 00:10:00
    • Motivation and Goal Setting 00:10:00
    • Basics of Sports Nutrition 00:10:00
    • Hydration and Performance 00:10:00
    • Nutritional Requirements for Athletes 00:10:00
    • Supplements and Ergogenic Aids 00:10:00
    • Common Sports Injuries 00:10:00
    • Prevention and Risk Management 00:10:00
    • Rehabilitation and Recovery Techniques 00:10:00
    • Role of Physiotherapy 00:10:00
    • Applying Analysis to Improve Performance 00:10:00
    • Data Interpretation and Reporting 00:10:00
    • Introduction to Performance Analysis 00:10:00
    • Tools and Techniques for Analysis 00:10:00
    • Developing Coaching Skills 00:10:00
    • Ethical Considerations in Coaching 00:10:00
    • Leadership in Sports 00:10:00
    • Principles of Coaching 00:10:00
    • Data Collection and Analysis 00:10:00
    • Designing a Research Study 00:10:00
    • Introduction to Research Methods 00:10:00
    • Presenting Research Findings 00:10:00
    • Exam of Sports Science Level 3 Advanced Diploma 00:50:00
    • Order Certificate 00:05:00

Course Reviews

5

5
1 ratings
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    Course worth doing
    5

    Excellent course and very in depth

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