The Gym Instructor Level 5 Advanced Diploma enhances fitness professionals' skills in advanced exercise science, training techniques, nutrition, client assessment, and professional management, preparing them for advanced roles in the fitness industry.
What Will You Learn?
- Advanced exercise science
- Advanced training techniques
- Nutrition and supplementation
- Client assessment and programme adaptation
- Professional practice and management
- Practical application through case studies
Who Should Take The Course?
- Aspiring gym instructors
- Current fitness professionals seeking advanced skills
- Individuals passionate about fitness and health
- Those aiming for leadership roles in the fitness industry
Requirements
- Basic knowledge of fitness and exercise
- Prior experience in fitness instruction is beneficial but not mandatory
- Dedication to professional growth and learning
Course Curriculum
-
- Biomechanics and Kinetics 00:10:00
- Exercise Physiology 00:10:00
- Human Anatomy and Physiology 00:10:00
-
- Cardiovascular Training and Endurance 00:10:00
- Program Design and Periodization 00:10:00
- Strength Training Techniques 00:10:00
- Advanced Nutrition for Performance 00:10:00
- Dietary Planning and Advice 00:10:00
- Supplementation and Ergogenic Aids 00:10:00
- Business Management for Gym Instructors 00:10:00
- Client Interaction and Communication 00:10:00
- Legal and Ethical Considerations 00:10:00
- Exam of Gym Instructor Level 5 Advanced Diploma 00:50:00
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