Childhood Trauma and Recovery

Overview

Childhood trauma and recovery is an e-course developed by Mary Walsh, a licensed therapist and expert in the field of trauma recovery. This course is designed to help individuals understand and process the effects of childhood trauma on their adult lives. Through a series of video lectures, interactive exercises, and personalised assessments, Mary guides participants on a journey of self-discovery and healing.

Participants will learn about the various types of childhood trauma, including physical, emotional, and sexual abuse, neglect, and loss. They will also learn about the long-term effects of trauma on the brain and body, and how to develop coping mechanisms to manage these effects.

The course also focuses on the importance of self-care and self-compassion, as well as how to build a support system to aid in the recovery process. In addition, Mary provides practical tools and techniques for individuals to use in their daily lives, to help them move beyond their trauma and live a more fulfilling life. This e-course is perfect for anyone who has experienced childhood trauma and is looking to better understand and heal from their past experiences. Sign up now and start your journey towards recovery and healing.

What Will You Learn?

• The various types of childhood trauma, including physical, emotional, and sexual abuse, neglect, and loss.
• The long-term effects of trauma on the brain and body, and how to develop coping mechanisms to manage these effects.
• The importance of self-care and self-compassion.
• How to build a support system to aid in the recovery process.
• Practical tools and techniques for individuals to use in their daily lives to help them move beyond their trauma and live a more fulfilling life.

Who Should Take This Childhood Trauma and Recovery Course?

• Individuals who have experienced childhood trauma
• People who want to better understand and heal from past experiences
• Anyone who is looking to gain a deeper understanding of the effects of childhood trauma on adult lives
• People who want to develop coping mechanisms and tools to manage the effects of trauma
• Those who want to learn about self-care and self-compassion practices
• Individuals who want to build a support system for their recovery process

Requirements

To enrol in this e-learning course "Childhood Trauma and Recovery" by Mary Walsh, there are no specific requirements. This course is open to anyone who has experienced childhood trauma and is looking to better understand and heal from their past experiences. However, It is recommended to have an internet connection and a device like a computer, laptop, or mobile phone to access the course materials and videos. This course is self-paced, so participants can complete the course at their own pace and schedule, but it is recommended to set a specific time for the course each day for better outcomes.