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Embark on a transformative journey with the Meditation Level 3 Advanced Diploma, where you will deepen your meditation practice, explore meditation philosophy and history, learn effective teaching methodologies, discover applications for specific purposes, and engage in research and practice. Ideal for meditation enthusiasts, wellness professionals, aspiring meditation teachers, and anyone seeking profound personal growth through meditation.
Course Price:
Original price was: £194.00.£19.99Current price is: £19.99.
Course Duration:
4 hours, 45 minutes
Total Lectures:
25
Total Students:
43
Average Rating:
4.5
The Meditation Level 3 Advanced Diploma offers an in-depth exploration of meditation practices, philosophy, teaching methodologies, and applications. Through a series of lectures and practical sessions, students will delve into advanced meditation techniques, study the history and philosophy of meditation, learn how to effectively teach and guide meditation sessions, explore meditation for specific purposes, and engage in research and practice to deepen their understanding and skills.
What Will You Learn?
- Advanced meditation techniques for deepening your practice
- The history and philosophy of meditation traditions
- Techniques for teaching and guiding meditation sessions effectively
- Application of meditation for specific purposes such as stress reduction, mindfulness, and emotional well-being
- Research methods and practical approaches to enhance meditation practice
Who Should Take The Course?
- Meditation enthusiasts looking to deepen their practice and knowledge
- Yoga instructors, wellness coaches, and therapists interested in incorporating meditation into their work
- Individuals aspiring to become meditation teachers or guides
- Mental health professionals seeking to integrate meditation techniques into their practice
- Anyone interested in exploring the profound benefits of meditation at an advanced level
Requirements:
- Basic understanding and experience with meditation practices
- Openness to exploring diverse meditation techniques and philosophies
- Commitment to personal growth and self-awareness through meditation practice
- Access to a quiet space for meditation sessions
- Willingness to engage in reflective practices and participate in practical exercises
Course Curriculum
-
- Advanced breathwork and pranayama techniques 00:10:00
- Advanced mindfulness practices 00:10:00
- Chakra meditation and energy work 00:10:00
- Deepening mindfulness and awareness 00:10:00
- Silent meditation retreat (optional) 00:10:00
- Visualization and mantra meditation 00:10:00
-
- Comparative meditation philosophies 00:10:00
- Ethics and values in meditation 00:10:00
- Exploring the works of meditation masters 00:10:00
- History of meditation in Eastern and Western traditions 00:10:00
- Communication and guidance techniques 00:10:00
- Ethical considerations for meditation instructors 00:10:00
- Group meditation sessions 00:10:00
- Teaching methodology and lesson planning 00:10:00
- Conducting meditation experiments 00:10:00
- Designing a research project 00:10:00
- Presentation and defense of a meditation project 00:10:00
- Self-practice and self-reflection 00:10:00
- Order Certificate 00:05:00
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