Tennis Essentials: Techniques, Drills & Game Play – Level 2

The Tennis Essentials: Techniques, Drills & Game Play – Level 2 course offers a comprehensive foundation in the skills and strategies required for tennis. Ideal for beginners and players looking to refine their game, this course introduces core techniques, such as basic footwork, serving, and returning, along with net play and volleys. With a focus on rallying and match play strategies, players will gain insights into effective court movement and positioning. Physical fitness and mental preparation modules provide tools to improve stamina, agility, and focus. Practice drills and game play scenarios allow participants to apply skills in practical settings, while guidance on goal-setting and progress evaluation supports long-term development.

What Will You Learn?

• Fundamental tennis techniques and footwork
• Effective serving, returning, and net play skills
• Basic strategies for match play and court movement
• Physical fitness and mental preparation practices
• Setting goals and evaluating progress

Who Should Take the Course?

• Beginners aiming to learn core tennis skills
• Recreational players looking to improve technique and game play
• Coaches and trainers teaching entry-level tennis skills

Requirements

• Interest in learning tennis fundamentals
• Willingness to engage in physical training and drills
• Motivation to enhance game skills and strategies