Overview The Yoga, Pranayam and Meditation for Women course begins with the essential knowledge of Yoga, Pranayam and Meditation for Women and progresses to impart …

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
1 hour, 42 minutes
Total Lectures:
34
Total Students:
108
Average Rating:
4.5

Overview

The Yoga, Pranayam and Meditation for Women course begins with the essential knowledge of Yoga, Pranayam and Meditation for Women and progresses to impart shared skill knowledge. This Yoga, Pranayam and Meditation for Women course will provide you with a comprehensive understanding of Yoga, Pranayam and Meditation for Women through key ideas, strategies, and in-depth information. This Yoga, Pranayam and Meditation for Women course will teach you real-world information and expertise from industry professionals and practitioners. This Yoga, Pranayam and Meditation for Women course is fully an online course; you can start your learning from anywhere in the world. All you need is just a smartphone, tablet, laptop or any other device with an internet connection. After successfully completing the course, you will gather all knowledge about this course, and you will get a recognition PDF certificate which is free of cost (price included in the course price). The certificate will enable you to add more value to your CV in order to stand out in the employment market or job market. In short, the Title Course is the ideal course for advancing your career. So, what are you holding out for? Enrol the Yoga, Pranayam and Meditation for Women course now!  

Why Choose This course?

  • Developed by Qualified Professionals With Updated Materials
  • 24/7 Learning Support and Assistance
  • Get Instant E-certificate
  • Discounts on Bulk Purchases
  • High-quality E-learning Study Materials
  • No Hidden Fees or Exam Charges
  • Access the Course Anywhere in the World
  • Self Paced Learning and Laptop, Tablet, Smartphone Friendly

Who Should Take The Course

This course is designed for anybody interested in working in this field, whether you are new to the field or an aspiring professional. This course will enable you open doors to a wide range of careers within your chosen field, allowing you to stand out to employers with an accredited qualification that can be used to enhance your CV.

This course is ideal for:

  • Anyone interested in learning more about Yoga, Pranayam and Meditation for Women.
  • Students wanting to improve Yoga, Pranayam and Meditation for Women skills
  • Anyone from beginner to intermediate

Certification

After Completing the course you will receive an instant e-certificate which is free of cost and and there is no hidden free for the certificate. Our courses are completely recognized and provide you with up-to-date industry information and abilities, aiming to make you an expert in the subject.

Course Curriculum

    • Order Certificate 00:05:00
    • What is Yoga? 00:02:00
    • Concept of Five Bodies in Human Beings 00:03:00
    • Women and Yoga 00:02:00
    • Eight Limbs of Yoga 00:02:00
    • Standing – 1 (Surya Sampark Kriya and Taadasana) 00:06:00
    • Standing – 2 (Prithvi Sampark Kriya and Paadhastasana) 00:04:00
    • Standing – 3 (Trikonasana) 00:06:00
    • Standing – 4 (Dhruvasana) 00:02:00
    • Standing – 5 (Utkatasana) 00:03:00
    • Sitting 1 – (Vajrasana) 00:02:00
    • Sitting 2 – Mandukasana 00:03:00
    • Sitting 3 – Ardhamatsyendrasana 00:04:00
    • Sitting 4 – Jaanushirasana and Paschimottanasana 00:06:00
    • Sitting 5 – Padmasana and Sukhasana 00:03:00
    • Lying Down 1 – Bhujangasana and Makarasana 00:03:00
    • Lying Down 2 – Dhanurasana 00:02:00
    • Lying Down 3 – Uttanpadasana and Naukasana 00:03:00
    • Lying Down 4 – Pawan Muktasana 00:03:00
    • Lying Down 5 – Matasya Kreedasana 00:02:00
    • Lying Down 6 – Sarvangasana and Halasana 00:03:00
    • Relaxation 1 – Shavasana 00:05:00
    • Preparation for Pranayam 00:02:00
    • Naadi Shodhan Pranayam 00:02:00
    • Surya Bhedi Pranayam 00:02:00
    • Chandra Bhedhi Pranayam 00:02:00
    • Sheetali Pranayam 00:02:00
    • Bhramari Pranayam 00:02:00
    • Preparing for Meditation 00:02:00
    • Meditation Process 00:04:00
    • Menses Related Problem Solutions 00:03:00
    • Back Ache Related Problem Solutions 00:02:00
    • Skin Related Problem Solutions 00:02:00
    • Stress Related Problem Solutions 00:03:00

New Courses

Blogs

    20

    Jul'23

    ADHD Training for Teachers: Empowering Educators to Support Students with Attention Challenges

    Relationships may be severely harmed by narcissistic behaviours, leaving emotional scars and...

    20

    Jul'23

    Narcissistic Behaviour and Relationships: Understanding the Impact and Finding Healing

    Relationships may be severely harmed by narcissistic behaviours, leaving emotional...

    20

    Jul'23

    Childhood Trauma in Adults

    What Is Childhood Trauma? Childhood trauma refers to distressing or...

    20

    Jul'23

    Creating A Social Media Strategy

    Set Clear Objectives:The first step in developing a successful social media...

    20

    Jul'23

    Neuro-Linguistic Programming Techniques

    Neuro-Linguistic Programming (NLP) is a fascinating and widely acclaimed approach...

    19

    Jul'23

    Acceptance and Commitment Therapy in the UK

    What is acceptance and commitment therapy? Acceptance and Commitment Therapy...