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Empower yourself with the knowledge and techniques to effectively manage your blood pressure and enhance your well-being. Whether you're experiencing blood pressure issues or simply want to stay informed about maintaining a healthy lifestyle, this course offers valuable insights and practical solutions. Enroll now and take control of your blood pressure for a healthier you.

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
1 hour, 7 minutes
Total Lectures:
Total Students:
Average Rating:
Understanding and managing blood pressure is vital for overall health. This comprehensive course delves into the intricacies of both high and low blood pressure, equipping you with knowledge and practical remedies to maintain a balanced, healthy blood pressure level.

What Will You Learn?

  • Gain a deep understanding of blood pressure and its significance.
  • Explore hypertension (high blood pressure) and its causes.
  • Discover effective home remedies for managing hypertension.
  • Learn about hydrotherapy treatments to combat high blood pressure.
  • Understand hypotension (low blood pressure) and its symptoms.
  • Explore home remedies to alleviate low blood pressure.
  • Acquire techniques to manage the symptoms of both hypertension and hypotension.
  • Develop a holistic approach to blood pressure management.

Who Should Take The Course?

  • Individuals concerned about their blood pressure and overall health.
  • Caregivers and family members seeking to support those with blood pressure issues.
  • Health enthusiasts looking for natural and holistic approaches to blood pressure management.
  • Anyone interested in learning about hypertension, hypotension, and their remedies.


  • A curious and open mindset to learn about blood pressure management.
  • Basic knowledge of general health and wellness concepts.
  • Access to the internet for course materials.
  • Willingness to explore home remedies and alternative approaches to health.

Course Curriculum

    • Introduction 00:01:00
    • What Is Blood Pressure 00:01:00
    • Terms which are used in Blood Pressure 00:02:00
    • The Stages of Blood Pressure 00:01:00
    • What is Hypertension 00:01:00
    • The Symptoms of Hypertension 00:00:42
    • Common Causes or Contributing Factors of Hypertension 00:00:59
    • Natural Remedies for Hypertension 00:04:00
    • Items to eat for Hypertension 00:03:00
    • Health Tips for Hypertension 00:11:00
    • Hot Foot Bath 00:04:00
    • Neutral Bath 00:02:00
    • Contrast Bath 00:01:00
    • What is Hypotension 00:01:00
    • The Symptoms of Hypotension 00:01:00
    • Some Causes of Hypotension 00:02:00
    • Natural Remedies for Hypotension 00:03:00
    • Hydrotherapy Treatments for Hypotension 00:02:00
    • Health Tips for Hypotension 00:04:00
    • Natural Remedies for Headaches 00:01:00
    • Natural Remedies for Dizziness 00:01:00
    • Natural Remedies for Nosebleed 00:01:00
    • Natural Remedies for Fatigue 00:05:00
    • Natural Remedies for Tinnitus 00:01:00
    • Natural Remedies for Vision 00:01:00
    • Home Remedies for Nausea 00:02:00
    • Natural Remedies for Palpitations 00:01:00
    • Congrats 00:00:07
    • Natural Remedies for Bursitis 00:04:00
    • Order Certificate 00:05:00

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