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Step into the Personal Development Life Coaching Certification e-course, a transformative journey towards self-improvement and guiding others. Uncover your potential, understand personality types, and master mindset techniques. Learn goal setting, healthy habits, and relationship dynamics. Ideal for aspiring coaches, therapists, and those keen on personal growth, this e-course empowers you to become an impactful personal development life coach. Embark now to inspire change and enhance lives.

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
4 hours, 28 minutes
Total Lectures:
74
Total Students:
47
Average Rating:
5

Overview

Welcome to the Personal Development Life Coaching Certification e-course, where we will help you unlock your potential and guide you in your journey towards personal growth and success. This course will cover a range of topics that will equip you with the knowledge and skills to help others improve their lives. The course begins with an introduction to life coaching and the benefits of personal development.

You will then explore your own personality type and purpose, which will help you better understand yourself and those around you. We will cover mindset and motivation, exploring techniques to help you and your clients overcome limiting beliefs and obstacles. You will learn how to set goals and create effective action plans to achieve them, as well as how to build better habits and implement healthy living practices like proper nutrition, diet, exercise and training.

The course also covers people and relationships, equipping you with the skills to help your clients create and maintain healthy relationships. You will learn coaching tools and strategies to help clients move forward and achieve their goals. This course is perfect for anyone who is passionate about helping others and interested in personal development. Whether you are a life coach, consultant, therapist, or simply looking to enhance your skills and knowledge, this e-course will help you become an effective personal development life coach.

What Will You Learn?

  • Discover their personality type and how to use it to help themselves and others.
  • Learn how to identify their purpose and help others do the same.
  • Understand how mindset and motivation work, and how to use these to achieve their goals.
  • Master the art of setting goals and develop the ability to help others do the same.
  • Gain access to coaching tools to help them help others, and develop coaching strategies for personal and professional success.
  • Learn how to develop good habits and break bad ones to improve personal and professional success.
  • Understand the importance of nutrition, exercise, and training for a healthy lifestyle.
  • Learn how to navigate different types of relationships, and how to develop better connections with others.
  • Through these topics, students will develop the skills and knowledge necessary to become a personal development life coach and help others achieve their goals and improve their lives.

Who Should Take The Personal Development Course?

  • This e-course is perfect for individuals who are interested in personal development and self-improvement.
  • It is ideal for those who wish to become certified life coaches or simply want to gain a better understanding of life coaching principles.
  • The course is suited for anyone who is looking to improve their mindset, motivation, and goal-setting skills.
  • It is also suitable for those who are interested in developing better habits and leading a healthier lifestyle through diet and exercise.
  • This course is great for individuals who want to improve their relationships with others and gain more effective communication skills.
  • It is perfect for those who are looking to gain a better understanding of their own personality type and how to use that knowledge.
  • This e-course is also suitable for those who are looking to gain valuable coaching tools and techniques.

Requirements

Typically, there are no specific requirements to enrol in the Personal Development Life Coaching Certification e-course. However, having a passion for helping others and a willingness to learn is important. Some courses may require a basic understanding of psychology or counselling, but this is not a mandatory requirement. Students should have access to a reliable internet connection, a computer or device to watch course videos, and any materials or textbooks required by the course. It is important to check the course provider's website for any additional requirements or prerequisites before enrolling in the course.

Course Curriculum

    • Personal development promo. 00:02:00
    • Course Overview. 00:03:00
    • 1. personality intro. 00:02:00
    • 2. Big five personality traits. 00:02:00
    • 3. Myers Briggs. 00:03:00
    • 4. Your pseronality model. 00:08:00
    • 5. How to bring out your strengths with this model. 00:09:00
    • 1. purpose intro. 00:01:00
    • 2. A thought experiment. 00:03:00
    • 3. Purpose isn’t everything. 00:02:00
    • 4. Narrowing down vs generalizing. 00:02:00
    • 5. How to narrow down. 00:06:00
    • 6. how to generalize. 00:02:00
    • 7. transitioning correctly. 00:06:00
    • 8. Your action plan. 00:05:00
    • 1. motivation intro. 00:01:00
    • 2. answering the “why”. 00:02:00
    • 3. Expectation management. 00:02:00
    • 4. The two mindsets. 00:02:00
    • 5. Nothings fixed. 00:01:00
    • 6. Motivation killers and cures. 00:06:00
    • 7. Controlling your thoughts. 00:06:00
    • 1. Goal setting into. 00:01:00
    • 2. Why goal setting is so important. 00:05:00
    • 3. How to create a vision statement. 00:03:00
    • 4. SMART goal setting. 00:06:00
    • 5. how to not lose track of your goals. 00:04:00
    • 6. how to track your progess. 00:02:00
    • 1. habits intro. 00:01:00
    • 2. what are habits. 00:01:00
    • 3. Why habits matter. 00:01:00
    • 4. how to build a new habit . 00:04:00
    • 5. habit stacking. 00:02:00
    • 6. choosing the right triggers. 00:02:00
    • 7. Write down your sequence. 00:00:56
    • 8. How to create accountability. 00:02:00
    • 9. Small doable goals every day.. 00:01:00
    • 1. healthy living intro. 00:01:00
    • 2. How Your Diet Affects Your Health. 00:03:00
    • 3. Calories Explained. 00:03:00
    • 4. Bodyweight & Health. 00:04:00
    • 5. Calories & Bodyweight In A Healthy Diet. 00:01:00
    • 6. Weight Loss & Health. 00:02:00
    • 7. Determining Your Daily Calorie Intake. 00:03:00
    • 8. Healthy Weight Ranges. 00:01:00
    • 9. Quality Protein Sources. 00:01:00
    • 10. Quality Carbs Sources. 00:00:51
    • 11. Quality Sources Of Fat. 00:00:44
    • 12. How much of each?. 00:04:00
    • 1. What makes up a complete workout plan. 00:02:00
    • 2. Aerobic exercise overview. 00:01:00
    • 3. traditional cardio. 00:03:00
    • 4. HIIT explained 2. 00:07:00
    • 5. the fundamentals of resitance training. 00:01:00
    • 6. Muscle Building Formula 2. 00:08:00
    • 7. Workout Plan 2. 00:05:00
    • 8. Flexibility into 00:01:00
    • 9. common stretching mistakes 2. 00:04:00
    • 10. Daily Stretching Routine 2. 00:02:00
    • 11. Bringing everything together. 00:01:00
    • 1. relationship intro. 00:01:00
    • 2. the helath benefits of strong relationshsips. 00:03:00
    • 3. how to build stronger relationships. 00:04:00
    • 4. how to fix a broken friendship. 00:06:00
    • 5. how to manage stress in a romanitc relationship. 00:04:00
    • 6. How to build positive work relationships. 00:03:00
    • 1. coaching tools intro. 00:47:00
    • 2. what clients expect from their coaches. 00:03:00
    • 3. creating your ideal coaching client persona. 00:04:00
    • 4. Getting to know your client & building rapport copy. 00:07:00
    • 5. grow model explained copy. 00:04:00
    • 6. Your coaching Program outline copy. 00:03:00
    • Resources- Personal Development Life Coaching Certification 00:03:00
    • Order Certificate 00:05:00

Course Reviews

5

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1 ratings
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  1. 660e67d653b22 bpthumb Nail Technician
    Excellent
    5

    Straightforward with easy to follow steps and guidance

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