Overview Rational Emotive Behavioral Therapy (REBT) is a highly-regarded approach to psychotherapy that can help you take control of your thoughts, emotions, and behaviours. In …
Overview
Rational Emotive Behavioral Therapy (REBT) is a highly-regarded approach to psychotherapy that can help you take control of your thoughts, emotions, and behaviours. In this e-course, you'll learn all about the basics of REBT and how it can be used to improve your life. The course starts with an introduction to REBT, explaining what it is and why it's so great. From there, you'll learn about the origins of REBT and the basic principles that underpin this approach to therapy. Through two demo videos, you'll see exactly how REBT can help you ban negativity from your life and banish the negative beliefs that are holding you back. The course also includes a number of bonus REBT tips to help you make the most of this powerful approach to therapy. Finally, you'll learn about the power of questions in changing your life. By asking the right questions and reframing the way you think about your thoughts, emotions, and behaviours, you can use REBT to create a more positive and fulfilling life for yourself. So if you're looking to improve your mental health, build greater resilience, and live a happier and more fulfilling life, this e-course on Rational Emotive Behavioral Therapy is the perfect place to start!What Will You Learn?
- Understanding the basics of Rational Emotive Behavioral Therapy (REBT) and its benefits
- The history and origins of REBT
- Key principles of REBT that can help improve one's life
- Techniques for banishing negativity and negative beliefs
- The power of questions in shaping a positive mindset
- Bonus tips for incorporating REBT into daily life
- Demonstration videos showcasing the effectiveness of REBT
Who Should Take The Rational Emotive Behavioral Therapy Course?
- Struggle with negative emotions and thoughts.
- Want to improve their mental health and overall well-being.
- Seek to understand the origins and principles of REBT.
- Are interested in learning how to banish negative beliefs that hold them back.
- Want to learn how to change their lives through powerful questions?
- Are seeking to gain more insight into the therapeutic approach of REBT.
- Are looking for a comprehensive course on REBT that covers its principles, applications, and demonstration videos.
Requirements
To enrol in the e-learning course "Rational Emotive Behavioral Therapy," no specific prerequisites are required. However, students who have an interest in personal development, psychology, and mental health will benefit most from the course. The course is open to anyone who is looking to learn more about REBT, its principles and how they can be applied to lead a more fulfilling life. All that is needed is an open mind, a willingness to learn and the motivation to put what is learned into practice.Course Curriculum
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- What is REBT? And Why Is It Great? 00:06:00
- The Origins Of REBT 00:02:00
- Basic Principles of REBT That Can Change Your Life 00:01:00
- Demo Video 1 – The Power Of REBT To Change Your World! 00:10:00
- Demo Video 2 – The Power Of REBT To Change Your World! 00:12:00
- Understanding How Your Mind Works 00:16:00
- Bonus REBT Tips! 00:10:00
- The Power OF Questions To Change Your Life 00:08:00
- Special Bonus Video! 00:03:00
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- Order Certificate 00:05:00
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