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The Tumbling course teaches fundamental techniques of gymnastics, acrobatics and dance. From forward rolls to cartwheels, students learn advanced techniques such as handsprings, and how to combine different rolls and cartwheels into flowing sequences. Suitable for beginners and experienced students, this course provides a solid foundation in tumbling, enabling students to perform techniques with confidence and control.

Course Price:
Original price was: £194.00.Current price is: £19.99.
Course Duration:
4 hours, 57 minutes
Total Lectures:
Total Students:
Average Rating:


The Tumbling course provides an introduction to the world of gymnastics, acrobatics, and dance. The course covers the fundamental techniques of tumbling, starting with forward and backward rolls, then progressing to cartwheels, front limbers, and backbend kickovers. The course also explores more advanced techniques, such as front and back handsprings, and how to combine different rolls and cartwheels into flowing sequences. The course culminates in a circuit, where students can showcase their skills and receive feedback from their instructor.

By the end of this course, students will have a solid foundation in the basics of tumbling and will be able to perform a range of rolls, cartwheels, and other techniques with confidence and control. The course is suitable for beginners who are new to tumbling, as well as more experienced students who want to refine their skills and take their tumbling to the next level. Whether you're interested in pursuing gymnastics, acrobatics, dance, or simply want to learn a fun new skill, the Tumbling course is an excellent place to start.

What Will You Learn?

  • Introduction to tumbling, gymnastics, acrobatics, and dance.
  • How to perform forward and backward rolls, cartwheels, and combinations of rolls and cartwheels.
  • Techniques for executing front limbers, backbend kickovers, front and back handsprings.
  • How to develop a tumbling circuit to improve overall physical fitness and technique.

Who Should Take The Course

This Tumbling course is designed for individuals who are interested in learning gymnastics, acrobatics, and dance, regardless of their skill level or experience. The course is suitable for beginners and those who have some experience in tumbling and want to improve their technique. It is also ideal for coaches and trainers who want to enhance their knowledge and skills in teaching tumbling.


  • No previous tumbling experience required
  • Good physical health and fitness level
  • Willingness to learn and practice new skills
  • Access to a safe and suitable training environment (e.g. gymnastics facility)
  • Proper attire and equipment (e.g. gym clothes, gymnastics shoes)

Course Curriculum

    • Introduction 00:35:00
    • Forward Rolls 00:24:00
    • Backward Rolls 00:35:00
    • Cartwheels 00:20:00
    • Combinations of Rolls and Cartwheels 00:40:00
    • Front Limbers and Backbend Kickovers 00:35:00
    • Front Handsprings 00:33:00
    • Back Handsprings 00:40:00
    • Circuit 00:30:00
    • Order Certificate 00:05:00

Course Reviews


5 ratings
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  • 4 stars1
  • 3 stars0
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  1. avatar Tumbling

    Quick and effective way to learn new information

  2. avatar Tumbling
    Tumbling (Gymnastics, acrobatics, dance)

    Lots of information very informative

  3. avatar Tumbling
    Great info

    Great info pack on a range of different tricks and flips which will go towards teaching my kids !! deffo worth the money

  4. avatar Tumbling
    Abbiegail MatthewsAugust 15, 2023 at 7:41 pm

    very informative

  5. avatar Tumbling
    Natasha Georgina FaiersJune 27, 2023 at 7:23 pm
    Brilliantly put across thank you

    So much great theory. Brilliant to refresh especially on consideration of abilities, capability and availability. I will certainly be refresher this periodically as it’s like common sense and health and safety. I know that my practical experience will be really good as I always found handstand coordination an issue and when overseeing these small factors are very important.

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